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About Bend Don't Break
Bend Don't Break's mission is to enable and empower artistic athletes to perform at their best and promote longevity of their athletic careers. This population has unique needs and we are ready to meet that challenge. By using scientifically informed training and therapy methods, we know we can help you or your team reach their performance goals, whether that is coming back to training after an injury, or leveling up in strength and skill.
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Whether in one-on-one athletic therapy sessions, team strength and conditioning, or strength and conditioning consultations, we will do our best to empower you or your athletes to reach their performance potential.
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From Toronto, Ontario, Yasmine is a Certified Athletic Therapist, Registered Kinesiologist, and CSEP Certified Personal Trainer. She started training in circus arts in 2008, and this sparked her love and curiosity for the capabilities of the human body. Graduating with a Bachelor of Science in Kinesiology with Honors from Dalhousie University in 2017, and an Advanced Certificate in Athletic Therapy from Mount Royal University in 2020, throughout her education and thereafter, Yas worked as a circus performer and coach for people of all ages, applying scientifically informed methods to their training and reaping the results.
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