Apr 27, 20213 minWhat is Strength & Conditioning, and Why Do We Do it?Strength and conditioning is a term that is used liberally in the sports and fitness world, but what does it really mean, and why does it...
Apr 25, 20212 minAthletic Therapy & Physiotherapy: What's the Difference?Every athletic therapist has answered it at least once before, what is the difference between Athletic Therapy and Physiotherapy? While...